Showing posts with label diabetes. Show all posts
Showing posts with label diabetes. Show all posts

Thursday, March 5, 2009

All Aboard! The Diabetes train of thought

All i can say is - No wonder so many diabetics have heart disease.

Yes, i realize there are much worse ailments one can have other than diabetes. But can i still complain about how annoying it is?

I don't mind watching everything i eat, and moderating and mixing and making sure i have everything i need in a meal. The only time it gets really tough of course is when you have no money and the only food you have in the house consists of everything you can't have.

Breakfast is the worst. I always ate a relatively healthy breakfast - heart healthy that is. Either yogurt with fibre cereal mixed in or whole grainey good for you toast with peanut butter. Now that i have diabetes, these aren't the best choices in the world. The best choice though - with keeping my sugar levels ultra low - is eggs, toast, cheese, cucumber slices and preferably a greasy meat like bacon or sausage. Oh goody! Can i have a side of heart attack with that!?



I do try to have eggs atleast 3 times a week, but everyday? I can just picture my husband calling the house repeatedly a half hour after i was supposed to pick him up while i lay dead on the floor after having a massive coronary. (My only hope is that the animals wouldn't have started eating my face in their attempt to wake me up by the time someone finds me.)

I guess i'll forever be shades of grey since i can no longer add colour by drinking a gigantic glass of orange juice like in the commercial. *sigh*

Everything i use to eat was pretty healthy - with the occasional fast food once in a blue moon. Pasta and rice dishes were always my fave, but now since i can only have 1/4 to 1/2 cup of rice or pasta per meal, whats the point of even making it?! And i eat so much cheese it's a total wonder i'm even able to poop!

I guess since i eat so many freakin' beans it evens out my bowels. - My husband's not very appreciative of beans though because since i've had to eat them so often now i've quickly become more comfortable with the free for all gas raids instead of holding it all in until i can find the sanctity of the bathroom and relaxing my butt cheeks enough to release the toxic fumes with little to no sound. Now there's a long sentence mixed with a bit'a too much information.

Although my toots in public have become very stealth (meaning i've gotten good at keeping them quiet plus i no longer giggle uncontrollably)... to the point where my husband actually wonders whether it was HE who let out the foul stench and didn't realize it. That makes me very proud of my pokertoot face! Hee hee!

And right now i'm very disgusted with myself that i've become accustomed to splenda alot faster than i thought i would. Mmmm... aftertaste!


So i got quite a surprise the other night. I started a part time job in the evenings so Rob's stuck at home alone with Pork and Beans (HA! Payback!) Because these 2 can get quite out of hand at times. The one thing that always bugged me was how Kermit was always soo incredibly upset every time Rob left, and how incredibly happy he was when Rob came home (even if i walked in the door with him, he'd run right past me like i was a bowl of salad. - I'd say chopped liver, but he'd probably stop and eat chopped liver) But i finally got to know what it's like to be Rob coming home again. Kermit freaked he was so happy i was there! And apparently he was upset that i was gone! He loves me! He really really loves me!


Alright well, off i go. Gotta go puncture myself and do a little blood letting.

Monday, February 23, 2009

The terrible thing about Splenda, cause Splenda's a terrible thing



Okay yes, the tigger song doesn't *actually* go like that, but i can't help but sing this song in my head every time i put it in my coffee.

If i had the choice, i would never use the stuff (but then again, i ALWAYS have a choice) But when it comes to me having one coffee or two (and i always lean towards the 2) it's splenda that gets poured in.

I know it's better for me than sugar (according to Western medicine, although my moms doctors in the Netherlands differ profusely) but i just can't stand the stuff sometimes. Baking with it - can't tell much difference. But in coffee? Bluh with a capital puke. Not only does it make my beloved coffee taste like cat shit (first - don't ask why i know what cat shit tastes like, and secondly - i cannot understand whatsoever why some of the most expensive coffee in the world is actually derived from coffee beans that were eaten by cats and shat out again, then brewed into some pooey goodness) i end up with a frothy moustache whenever i take a sip.

Recently i was diagnosed with type 2 diabetes, and even though the doctors have said that a) I'm not old enough to get it, and b) I'm not large enough to get it, in the next breath they state that i have alot of risk factors. Besides being diagnosed with PCOS when i was 15 which causes insulin resistance, i also have 2 people in my family with diabetes. Neither of them have to inject themselves 4 times a day mind you, but that still upped my chances for it.

They discovered my high sugar levels this past November, which they labelled as "Early on-set gestational diabetes" (so yes, i was pregnant again) and for some reason when you have a still born baby, you have a higher risk for gestational diabetes with your other pregnancies. So immediately (during a 3 day frustrating stay in the hospital) i was put on Novorapid that i injected 3 times a day, once before each meal, and Lantus - a 24 hour injected insulin - that i took before i went to bed. All the RN's and the doctors (i had 6 doctors at this point - all specialists) told me i was SOOOOOOO lucky, because i skipped right past the oh-so-frustrating pill taking part to try to level out my sugar, and went right to the yippy-hooray-best thing in the world- insulin injections which are SOOOO easy. And the reason i was put on the injections is because you can't be on the pills when you're pregnant. In December, i ended up having a miscarriage, yet the high sugar levels never subsided. (well i shouldn't say that - they went down for 3 days, then right back up again)


So i officially had Type 2 after all - they figure that i had pre-diabetes, but when i got pregnant, it made my pancreas do a loopty-loo and apparently it all of a sudden has no clue how to metabolize carbohydrates.

So why am i still on injections!? Why can't i go back to the so called oh-so frustrating pill taking extravaganza, which i would prefer 100% (I'd like to express how very much I'd prefer it by saying something extraordinary like 210%, but it annoys me when people do that) to sticking myself with a needle 4 times daily.

Reasons i hate sticking myself with a needle:
Now, I'm not a squeamish person, so the actual act of sticking myself doesn't bother me in that matter, but c'mon i feel like a druggie! (not that I'd *really* know what that's like, but hey) The problem i have is this: i am now in danger of hypoglycemia. Okay, so i realize that being hyperglycemic is bad over time because it damages lots of organs, eyes, amputate your legs kinda stuff, but that's long term. But on a short term, if i go a bit high, i get tired and thirsty. Is that a big deal? Not really. But being on insulin injections has caused me to dip way too low on too many occasions - to a point where my numbers are as low as 2.3. And what's the oh-so-lovely concern with dipping too low? Hmm, that would be a COMA. Let's see now, Coma, tired and thirsty, comaaa, tired and thiiirstyyy.. i'll take the tired and thirsty please!! And what did i get from my doctor when i expressed these concerns? "oh that can happen, maybe you should up your Lantus" Right. Up the insulin that for *some* reason makes my heart race and pound out of my chest whenever i take it.

Don't tell my doctor but - I've stopped taking it. There were too many different views on what Lantus actually does. According to the doctors at the hospital, it not only keeps my numbers lower during the day, it helps keep my numbers up past the danger level (above 4). So doesn't that mean it ups my numbers too?! That's what i certainly get from it. And when my numbers are still high in the morning (in the 7's usually) my doctor says I'm not taking enough Lantus. Yet every book or doctors journal or research paper i read - high numbers in the morning when you're taking a 24-hour release insulin - means it's too high. Because at night your body naturally tries to regulate itself, and if you've taken too high a dosage of insulin that night, your sugar level drops. Your body tries to compensate by metabolizing more carbs into sugar, and it ups your numbers. So really - what the CRAP does it do!?

So yes, i stopped, and surprise surprise, my numbers in the morning are alot lower than they were, and in general my numbers have been much better. I suppose this is one of those things that make you go hmmm...


On another note, during my research I've found many many many doctors sites and journals suggesting supplements actually help diabetic patients. I've always been a believer in vitamins and minerals and all those good things, so i really wanted to give it a try. These sites listed the main supplements they had their patients take (which over a 6 month period caused the patients to no longer require insulin injections) so i thought I'd call my doctor and ask if i could take these too. I LOVE my doctor, i do, but this time, he *really* pissed me off! On one hand i like to think he said the things he did to make me angry enough to want to prove him wrong. So i asked whether i could take these supplements while on insulin. And he said "Sure! Go right ahead, it's perfectly safe. It wont work, never has never will and you're pretty much wasting your time, but if you feel the need to try this so you can tell yourself you did *everything* you could, then go right ahead". Nice. Thanks for that.

And how have the results been since i started supplements? Well lets see. In order for me to have my target blood sugar levels, before i started supplements, i was on 15 to 16 units of Novorapid before each meal, and 24 units of lantus at night.
Since I've started supplements - i reach my target blood sugar levels (or lower) with 9 to 11 units of Novorapid before each meal, and NO lantus at night.

But ya, he's completely right. It'll never work.